+84%
+23%
+30%
Based on peer-reviewed clinical studies of individual ingredients at the precise dosages found in the SwimClub protocol. Results may vary.
90-Day Money Back Guarantee
+84%
+23%
+30%
Based on peer-reviewed clinical studies of individual ingredients at the precise dosages found in the SwimClub protocol. Results may vary.
Capsules
Vitamin D3 - 50mcg
Vitamin E - 200 mg
Folate - 1000mcg DFE
Zinc - 20mg
Selenium - 200 mcg
L-Carnitine - 1000mg
N-Acetyl-L-Cysteine - 600mg
R-Alpha-Lipoic Acid - 300mg
CoQ10 - 200mg
Lycopene - 10mg
Spermidine - 1.6mg
Softgels
Vitamin E - 5mg
Fish Oil Concentrate - 2,400mg
Total Omega-3 Fatty Acids - 2,120mg
EPA - 1,140mg
DHA - 760mg
Other Omega 3 Fatty Acids - 220mg
Spermatogenesis (the process of creating sperm from stem cells) takes at least 72 days. After this, sperm move to the testicles, where they refine their shape and structure for another 10–14 days. This process cannot be sped up, but you can improve its efficiency at every stage.
Taking SwimClub for the full 90-day cycle gives your body the nutrition it needs to create healthy sperm at every stage of the spermatogenic cycle. For the best chance of pregnancy, continue taking SwimClub throughout the conception journey.
We stand behind our science. If you don’t see an improvement in your sperm health after 90 days of consistent use, we’ll refund your entire order.
We accept HSA and FSA dollars through Flex, so you can invest in your fertility with pre-tax health funds.
Use your HSA/FSA in 3 simple steps:
1) Add 90-day protocol to your cart. Note: You can only use HSA/FSA funds on a one-time purchase of SwimClub
2) Select Flex at checkout
3) You’ll be redirected to complete payment using your HSA/FSA funds
Shipping: Orders are fulfilled within 2-3 business days. Contact hello@swimclub.co for international shipping.
Returns: For health reasons, we cannot accept returns of opened products.
Will I have more ejaculate: Yes, it's possible, but not every man experiences this.
Are there other benefits: Yes! Supplementing with SwimClub can offer holistic health benefits due to the premium ingredients and dosages.
Should I take this with other supplements: It depends. Always consult with a healthcare provider first, but if you are already supplementing with certain ingredients in SwimClub, you may get the daily dose needed from SwimClub and can pause the other supplements.
90 Days of SwimClub Changed Everything
Real before-and-after test results. Higher count. Increased concentration. Better motility.
Concentration
The number of sperm per milliliter of semen. Higher concentration increases the odds of fertilization. Normal is considered above 16M/mL.
Sperm Count
The total number of sperm in a sample. More sperm means more chances for one to successfully reach and fertilize an egg. Normal is considered above 39M.
Motility
The percentage of sperm that are moving. To fertilize an egg, sperm need to swim — and swim well. At or above 42% is considered normal.
Concentration
The number of sperm per milliliter of semen. Higher concentration increases the odds of fertilization. Normal is considered above 16M/mL.
Sperm Count
The total number of sperm in a sample. More sperm means more chances for one to successfully reach and fertilize an egg. Normal is considered above 39M.
Motile Count
The total number of moving sperm in a sample. Motility is the "engine" of fertility—only sperm with high speed and stamina can successfully reach and fertilize an egg. Normal is considered above 20M.
Concentration
The number of sperm per milliliter of semen. Higher concentration increases the odds of fertilization. Normal is considered above 16M/mL.
Sperm Count
The total number of sperm in a sample. More sperm means more chances for one to successfully reach and fertilize an egg. Normal is considered above 39M.
Motility
The percentage of sperm that are moving. To fertilize an egg, sperm need to swim — and swim well. At or above 42% is considered normal.
Here's What 90 Days
Looks Like
Here's What 90 Days Looks Like
Sperm take 72–90 days to fully develop. That's why consistency for the full 90 days is essential.
Sperm take 72–90 days to fully develop. That's why consistency for the full 90 days is essential.
Building Your Foundation
NAC and Zinc begin shielding testosterone-producing cells while new sperm start forming.
You'll feel more sustained energy and improved sleep quality.
Early Improvements
Sperm motility and membrane health improve as testosterone support compounds take full effect.
You'll notice improved stamina, faster recovery, and increased drive.
Gaining Momentum
Testosterone support compounds. Sperm structure, motility, and membrane health improve.
Libido increases while physical endurance and mental clarity continue to build.
Full Optimization
All three pillars – testosterone, libido, and sperm health – are now fully supported.
Feel stronger, sharper, and ready. Your body is performing at its peak.
Not All Fertility Supplements Are
Created Equal
What to Look For
12 essential ingredients
Clinical dosage
Supports 3 pillars of sexual health
Doctor-backed formulation
Full Cycle Support
90-Day Money-Back Guarantee
Why It Matters
Most supplements use only a few. You need all 12.
Underdosed ingredients don't work.
Testosterone, libido & sperm health work together.
Formulated by leading fertility experts.
Sperm takes 72–90 days to develop → support the full cycle.
Backed by results.
Others
Save $498 over 90 days
SwimClub gives you everything you need, for a fraction of the DIY cost.
$166/month
That’s $498 over 90 days.
Only $3.33 per day
12 Clinically-Dosed Ingredients in One Daily Sachet
Third-party tested · cGMP-certified
Protects sperm DNA from damage caused by heat, toxins, and aging.
Regulates testosterone and supports count, motility, and shape.
Shields sperm membranes and DNA from oxidative damage.
Powers sperm mitochondria so they swim faster and straighter.
Supports DNA synthesis so genetic material copies correctly.
Essential for sperm formation, hormones, and structural integrity.
Triggers cellular cleanup to protect sperm DNA and lifespan.
Fuels glutathione production to protect sperm during development.
Converts fat to energy in sperm mitochondria for better motility.
Protects sperm structure, especially the midpiece that drives movement.
Recycles antioxidants and supports mitochondrial function.
Keeps sperm membranes flexible for swimming and egg fusion.
4.98/5.00 Trusted by Happy Couples
“We’re Trying” Takes Two
Medical Advisory Board
Dr. Michael Eisenberg
Chief Medical Advisor, SwimClub Director, Male Reproductive Health Stanford University
“I’ve spent my career studying male fertility and what I see today is alarming: sperm quality is declining at a rate we can’t ignore. That’s why I partnered with SwimClub to develop the first sperm performance supplement based on decades of research and clinical experience.
Most supplements are built on generic formulas. SwimClub is different. It’s formulated to target the root causes of suboptimal sperm health, using bioactives at clinical levels sourced from the best manufacturers in the world.”
Medical Advisors
Dr. Roohi Jeelani, MD, FACOG
Double board-certified Reproductive Endocrinology and Infertility (REI) specialist. CEO, Founder of Onto Health
Larry I Lipshultz, M.D.
Pioneer in male reproductive medicine and Chief of Male Reproductive Medicine & Surgery at Baylor College of Medicine
Dr. Tyler McClintock
Staff Urologist, Cambridge Health Alliance
Dr. Stephanie Kuku
Chief Knowledge Officer and leads Scientific Affairs for Conceivable Life Sciences
Dr. Martin Bastuba
Board Certified Urologist and Male Infertility Specialist
Maximizing Your Chances is Possible
Frequently Asked Questions
SwimClub is designed for any man who wants to optimize his reproductive and sexual health. Whether you are proactively planning for the future, currently trying to conceive, or simply looking to support natural testosterone and peak performance.
Because it takes approximately 74 to 90 days for a new sperm cell to fully mature, we recommend starting SwimClub at least 3 to 4 months before you want to see peak results.
However, because our formula begins supporting hormonal health and blood flow immediately, many men see measurable improvements in energy, drive, and performance in as little as 2 to 4 weeks.
SwimClub has gone through rigorous quality, efficacy, and safety testing and is safe for most healthy men and recommended by practitioners and clinicians.
As with any supplement, however, if you are currently taking prescription medications or have any existing health conditions, please consult your healthcare provider before use.
In particular, we recommend consulting your doctor before starting if any of the following apply to you:
1) You take blood thinners (warfarin, aspirin therapy, or similar) — Fish Oil, Vitamin E, NAC, and Lycopene each have blood-thinning properties that can compound the effect of anticoagulant medications.
2) You take thyroid medication — L-Carnitine can blunt the effect of thyroid hormones, and Selenium at higher doses can affect thyroid hormone synthesis. Both may interact with how your medication works.
3) You have a fish or shellfish allergy — our softgels contain concentrated Fish Oil and are not suitable for you.
4) You have asthma — NAC can cause airway sensitivity in some people with asthma.
Clinical data show that sperm health can begin to improve in as little as 2 weeks, but should be maintained for at least 90 days for full optimization.
We stand behind our science. If you don’t see an improvement in your sperm health after 90 days of consistent use, we’ll refund your entire order.
1. A Baseline Test (Day 0): A semen analysis (clinic or at-home) taken within 30 days of starting SwimClub.
2. A Follow-up Test (Day 90): A semen analysis taken after completing your third month.
If the majority of your key metrics (count, motility, morphology, or DNA integrity) haven't improved, just email us at hello@swimclub.co. We believe in results, and if you don't get them, you shouldn't pay for them.
To deliver the full clinical dosage of all 12 ingredients, we couldn't fit everything into one pill. Each daily sachet contains 5 capsules and 2 softgels.
Yes. Many customers use SwimClub to optimize their sperm quality leading up to and during assisted reproductive treatments.
The 90-Day Starter Kit requires a 3-month minimum commitment to ensure you complete a full sperm production cycle. After your third month, you can pause, skip, or cancel your subscription at any time through your account portal.
Yes, we accept HSA and FSA dollars through Flex, so you can invest in your fertility with pre-tax health funds.
Use your HSA/FSA in 3 simple steps:
1) Add 90-day protocol to your cart. Note: You can only use HSA/FSA funds on a one-time purchase of SwimClub
2) Select Flex at checkout
3) You’ll be redirected to complete payment using your HSA/FSA funds
90-day money back guarantee
Results or full refund
Try it for 90 days. No results? Full refund.
